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The 'Why, Dad?' Podcast

Redefining Fatherhood One Habit at a Time

About

Welcome to the 'Why, Dad?' podcast! Join us as we embark on a thought-provoking exploration of what it means to become the best man, husband, and father we can be. Fed by our unique perspectives of a young father and an aspiring one, we tackle essential questions with curiosity and honesty: How do we grow into the roles we aspire to? How do we love our children deeply and guide them toward true happiness, peace, success, and fulfillment?

We dive into the messy realities of parenting, navigating fraught emotions, unexpected curveballs, and seemingly insurmountable challenges. By uncovering the truths and principles behind parenting, we aim to share practical ways to lead our families with grace and resilience, offering insights and stories to inspire dads everywhere.

Latest Episodes

Let's Stolp and Air Some Dirty Wandrey
Episode 25: Let's Stolp and Air Some Dirty Wandrey

In this episode of the Why Dad Podcast, hosts Andrew Stolpestad and Paul Wandrey delve into the complexities of family dynamics, discussing the importance of communication, setting boundaries, and the role of chosen family. They share personal stories and insights on navigating family drama, emphasizing the need for empathy and understanding. The conversation also touches on the balance between supporting family members and prioritizing self-care, as well as the philosophical concepts of personalism and individualism. Listeners are encouraged to reflect on their own family experiences and the lessons learned along the way.

Takeaways

  • The importance of having open conversations about family dynamics.
  • Navigating family drama requires understanding and empathy.
  • Setting boundaries is crucial for personal growth.
  • It's essential to prioritize self-care while supporting family.
  • Chosen family can provide support and understanding.
  • Communication is key in resolving family conflicts.
  • Personalism balances individual needs with community responsibilities.
  • Family drama is a common experience for many.
  • Support should empower rather than enable unhealthy behaviors.
  • Reflecting on personal experiences can lead to valuable insights.

 

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Navigating Burnout with Marchem Pfeiffer: A Dad's Journey to Recovery
Episode 24: Navigating Burnout with Marchem Pfeiffer: A Dad's Journey to Recovery

In this episode, Paul, Andrew, and Marchem Pfeiffer discuss the challenges of burnout and recovery for dads. Marchem shares his personal journey from military service to becoming a leadership coach, emphasizing the importance of self-advocacy, healing, and accountability. They explore the impact of workplace PTSD, the overlap between leadership and parenting, and the necessity of building a supportive community. Marchem provides practical tools for navigating life's challenges and highlights the significance of coping mechanisms to avoid burnout. The conversation concludes with a focus on the importance of knowing oneself and prioritizing mental health.

  • Burnout is a common issue for dads, but recovery is possible.
  • Self-advocacy is crucial for mental health and parenting.
  • Understanding your needs is the first step to recovery.
  • Healing requires accountability and self-reflection.
  • Workplace PTSD can have lasting effects on personal life.
  • Creating a healthy work environment is essential for well-being.
  • Leadership skills can be applied to parenting.
  • Admitting mistakes fosters respect and accountability.
  • Coping mechanisms are vital to avoid burnout.
  • Building a supportive community enhances personal growth.

🌐 Website: https://www.marchempfeiffer.com/

📘 Book: Navigating Leadership: From Toxicity to Triumph (Amazon link)

🧭 Core Alignment Quiz & Diagnostic: marchempfeiffer.com/core-alignment

✍️ Medium: @marchempfeiffer

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Why Crucial Conversations Matter in Parenting
Episode 23: Why Crucial Conversations Matter in Parenting

Takeaways

  • Crucial conversations are essential for personal growth and relationship building.
  • Avoiding tough conversations can lead to resentment and miscommunication.
  • The HEAR framework (Hedge, Empathize, Acknowledge, Reframe) is a useful tool for effective communication.
  • It's important to prepare for crucial conversations to ensure they are productive.
  • Emotions will always be present in tough conversations; managing them is key.
  • Children learn from their parents how to handle disagreements and tough topics.
  • Mutual understanding should be the goal of any crucial conversation.
  • Acknowledging shared values can help bridge differences in opinions.
  • Taking conversations personally can escalate conflicts; it's important to remain objective.
  • Practicing crucial conversations can strengthen relationships over time.
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Winning at Home First: Redefining Success with Cory Carlson
Episode 22: Winning at Home First: Redefining Success with Cory Carlson

Cory Carlson — Links & Resources

Website / About / Coaching & Books: Cory Carlson (corymcarlson.com) 

LinkedIn: Cory Carlson on LinkedIn LinkedIn

Books:
 • Win at Home First
 • Rise and Go

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Meet the Hosts

Paul Wandrey, co-host of The 'Why, Dad?' Podcast

Paul Wandrey

I married Sarah in 2019 and we are now blessed with two kids here on earth and two in heaven. Shortly after we lost our daughter, Isla, born at 22 weeks, I found myself lacking the energy, skills, and know-how to be the husband and dad my wife and daughter needed and deserved. On top of that, I wanted Isla to know that she has a kick-ass dad who loves her and, had she lived, one who would have supported her and set her up for the best life possible.

But how could I do this? By leveling up and starting to show up the way my family so desperately required. Easier said than done, but I was and am determined to figure this out. This podcast is a way for me to make this happen and if I can help anyone else along the way, all the better.

Andrew Stolpestad, co-host of The 'Why, Dad?' Podcast

Andrew Stolpestad

Hi I'm Andrew, only two people in the world get to call me Andy, and Paul isn't one of them.

I grew up in a very Catholic household, and even attended seminary for a while. I'm your typical Minnesota boy. Fishing, hunting and outdoors are my hobbies and passions.

Currently I am a PUNK (professional uncle no kids of my own) to two nieces and three nephews. I am on the market and dream of having my own family. So when Paul asked me about this podcast I was more than eager to join him. What better way to prepare myself for fatherhood and being a husband than to discuss the topics with a dad and close friend?

We would love to hear from you!

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